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January 13, 2017 By Angie 76 Comments

Fiesta Friday Healthy Recipe Challenge

FiestaFriday Healthy Recipe Challenge

After racking my brain about what to do with the Fiesta Friday Challenge, I finally decided on the specifics.

It seems we all agree that it should be a healthy recipe challenge. However, healthy is too broad a definition. Plus , it’s supposed to be a challenge, so it should be…uhm…challenging.


So, with that said…

Fiesta Friday challenges you to create a healthy recipe that incorporates these two ingredients:

  1. Leafy greens
  2. Pineapple

Why those two? Well, the greens were suggested by some of you, and it makes perfect sense since they’re a healthy ingredient. And pineapple? Well, isn’t it obvious? This is a pineapple-loving site ??? and it’s also a healthy fruit.

But what’s considered healthy? Since I’m not a physician or a nutritionist, I won’t pretend to know the answer to that. I’d rather let you persuade us.

However, the line has to be drawn somewhere. Obviously a recipe involving a copious amount of fat or sugar will be out no matter how much greens and pineapples are put into it.

In other words, please be sensible about it. It doesn’t have to be vegetarian or vegan or GF or raw, but it cannot be artery-clogging or cavity-inducing 5,000-calorie-per-serving recipe. Okay, folks?!

Rules & Guidelines for the challenge are as follows:

  • Post a recipe of something you make that uses both a leafy green vegetable and pineapple together. In a single recipe. It can be a cocktail/mocktail, appetizer/snack, soup, entrée, dessert, etc. Anything food or beverage is acceptable.
  • What leafy greens can be used? Is lettuce included? Well, technically it’s a leafy green, so yes, it’s acceptable. But there are so many other more nutritious greens out there. Here is a partial list: bok choy, cabbage, collard, kale, Swiss chard, spinach, etc. Get the idea?

    Explore other lesser known greens, too, such as amaranth, dandelion, pea shoots, mustard and turnip greens, etc. Get out of your comfort zone and seek out these delicious and nutritious veggies.

    Herbs such as basil, parsley, or mint will not be considered, even though they’re leafy and green. The only exception would be if they’re used as the main ingredient in the recipe, i. e., tabbouleh or pesto.

  • Fresh pineapples are available year-round these days, so they are preferred but if you have difficulty acquiring them, canned, frozen or dehydrated can be used. Pineapple juice is also acceptable.
  • Display the Fiesta Friday Challenge Badge on the post.
  • FiestaFriday Healthy Recipe Challenge

  • Link the post to FiestaFriday.net
  • Add a photo thumbnail of your recipe to the link-up provided below.
  • You may enter as many recipes as you like.
  • Submissions will be accepted until January 31, 2017

Now, before you get all stressed out, let me remind you that this is just a friendly challenge. We’re not exactly competing, we’re mostly sharing with each other. However, for the highly motivated among you, there will be judging, winner(s) selected, and prizes awarded. Just to sweeten the pot, so to speak, and to generate extra excitement.

1st PLACE

pineapple salt & pepper shaker

Gold & White Pineapple Salt & Pepper Shaker Set

2nd PLACE

pineapple corer

Stainless Steel Pineapple Peeler, Corer, Slicer and Wedger

3rd PLACE

taste of home

One-year Subscription to Taste of Home Magazine

(I didn’t solicit any sponsor(s) for these prizes. They’re my personal gifts to the winners. Because of that, I reserve the rights to substitute them with alternatives should they become unavailable. Also, if you’re a non-US resident, you may be receiving an egift card instead, in lieu of the prize. )

***

Join Fiesta Friday Healthy Recipe Challenge by adding your link. Don’t forget to display the badge on your post and link your post to FiestaFriday.net

[inlinkz_linkup id=690419 mode=1]

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Filed Under: Fiesta Friday Tagged With: Fiesta Friday, leafy greens, pineapple, recipe challenge, recipe link-up

« Fiesta Friday #154
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Comments

  1. Monika says

    January 13, 2017 at 8:34 am

    Sounds fabulous and I am so unprepared for it too! I will have to get out of my comfort zone and think of something unusual (I don’t usually cook with pineapple). Thanks!

    Reply
    • Angie says

      January 13, 2017 at 8:40 am

      Don’t worry you’ll have until the end of the month before the Challenge ends. I’m sure you can come up with something incredible!

      Reply
      • Monika says

        January 13, 2017 at 9:20 am

        No pressure then:)

        Reply
        • Angie says

          January 13, 2017 at 10:06 am

          No presume at all! None, zero! ?

          Reply
  2. Lily says

    January 13, 2017 at 8:35 am

    That salt and pepper set is definitely motivating me. They’re so cute!

    Reply
    • Angie says

      January 13, 2017 at 8:38 am

      I’m getting a set for myself even if I don’t win, lol ? I can’t win, I’m the judge! I know you’ll come up with something wonderful, Lily, I know you can ??

      Reply
    • Maggie says

      January 17, 2017 at 7:32 pm

      I’m more motivated by the pineapple corer, slicer thingy 🙂

      Reply
      • Angie says

        January 18, 2017 at 8:12 am

        Great to hear! ?

        Reply
  3. Antonia says

    January 13, 2017 at 9:01 am

    Awesome Angie! I am looking forward to coming up with something 😀

    Reply
    • Angie says

      January 13, 2017 at 9:03 am

      ?? You can do it, Antonia! I have faith in you!

      Reply
      • Antonia says

        January 13, 2017 at 9:06 am

        Haha, thank you 😀 Such an interesting combo!!

        Reply
        • Angie says

          January 13, 2017 at 9:10 am

          Trust me, it’s doable! I’ve already made 3 different things and they’re all super delicious!

          Reply
  4. Julie is Hostess At Heart says

    January 13, 2017 at 9:37 am

    What a wonderful challenge Angie. I love that you incorporated your beloved pineapples that are perfect for this time of year too!

    Reply
    • Angie says

      January 13, 2017 at 10:08 am

      I’m so glad you like it, Julie! And I hope and look forward to your participation, girlfriend! Won’t be fun without you! ?

      Reply
  5. nimmiafzal says

    January 13, 2017 at 9:46 am

    Now my mind is full of Greens and pineapples and how to create something great out of it:).. I loved the Challenge Badge..it is really cute!! I would love to see that badge in my blog post soon..

    Reply
    • Angie says

      January 13, 2017 at 10:04 am

      Yay, Nimmi, you and I both. I’ve had so much greens and pineapple the past week and guess what? Still not tired of either! ?

      Reply
      • nimmiafzal says

        January 13, 2017 at 10:41 am

        ha ha:)

        Reply
  6. apuginthekitchen says

    January 13, 2017 at 9:50 am

    Love it Angie, I was going to bring the ragu to the party but have to do an about face now. A great challenge, perfect for the post holiday bloat. Putting on my thinking cap!!

    Reply
    • Angie says

      January 13, 2017 at 10:03 am

      You can still link your ragu to FF154, just the previous post.

      Reply
  7. Jasmine S. says

    January 13, 2017 at 9:50 am

    Super cute, Angie!! I’m lucky to have posted a recipe last week that had both!! I’ll be racking my brain to come up with another. One of my favorites is a Hawaiian pizza with jalapenos but I have a feeling my “green” + pineapple aren’t the healthiest, haha. Thanks for doing this and being so kind to offer prizes. Have a great weekend!

    Reply
    • Angie says

      January 13, 2017 at 10:01 am

      No way!! Are you psychic?! That’s really great, Jasmine, yours can be our first entry. Hawaiian pizza is my fave, too! Try it dipped in buffalo sauce, omg! ?

      Reply
      • Jasmine S. says

        January 13, 2017 at 11:24 am

        Ohhh, I have never thought of that, and I LOVE buffalo sauce! Will have to try. 🙂

        Reply
  8. apuginthekitchen says

    January 13, 2017 at 9:51 am

    Can it be something we posted previously?

    Reply
    • Angie says

      January 13, 2017 at 9:57 am

      Because it’s from you, Suzanne, yes! ?

      Reply
    • Angie says

      January 13, 2017 at 9:58 am

      You can update it maybe to include the badge and mention the challenge?

      Reply
      • apuginthekitchen says

        January 13, 2017 at 11:22 am

        Will do!!❤

        Reply
  9. Ginger says

    January 13, 2017 at 11:30 am

    Ha ha sounds brilliant! And no, I havent got a xlue as to how to combine these two … Pineapple sorbet with a decorative basil leaf? Cabbage soup with a side serving of pineapple? Hmmmm…..

    Reply
    • Angie says

      January 13, 2017 at 11:57 am

      Oh c’mon I’m confident you can think of something. Surprise us, Ginger! I’m counting on you!

      Reply
      • Ginger says

        January 13, 2017 at 2:48 pm

        Stop counting – does mint count?!

        Reply
        • Angie says

          January 13, 2017 at 3:08 pm

          Only if it’s prominently used in the recipe, like mint sauce or chutney, for example. But not if it’s just used as garnish or flavoring. Hmm, what are you making? ?

          Reply
          • Ginger says

            January 14, 2017 at 3:04 am

            Im eating some tinned pineapple while steaning broccoli. Why are you asking? ?

            Reply
            • Angie says

              January 14, 2017 at 8:08 am

              Lol, anything to get your creative juices flowing is fine with me ??

  10. Zeba@Food For The Soul says

    January 13, 2017 at 3:18 pm

    This is so cool Angie! Love the combination and have so many ideas in my head. unfortunately traveling to the west coast tonight for the week so won’t be able to cook 🙁 Look forward to what the cohort brings to the table 🙂

    Reply
    • Angie says

      January 13, 2017 at 3:33 pm

      You gotta participate, Zeba! And don’t worry, the challenge lasts until the end of the month, so you have plenty of time ? Have a safe trip, enjoy yourself! ?

      Reply
      • Zeba@Food For The Soul says

        January 13, 2017 at 4:26 pm

        cool…i am on it after i am back!

        Reply
        • Angie says

          January 13, 2017 at 5:46 pm

          ?

          Reply
  11. Jhuls says

    January 14, 2017 at 4:31 am

    Sooo… here we are! I think I slept last night with the thoughts of leafy greens and pineapple ? The combo is interesting and I hope I can think of something? The prices look cool, too. Happy FF, Angie!?

    Reply
    • Angie says

      January 14, 2017 at 8:47 am

      I have no doubt you’ll come up with something amazing, Jhuls! Remember, I have faith in you! ?

      Reply
      • Jhuls says

        January 14, 2017 at 8:53 am

        I hope I don’t disappoint you ? Thanks, Angie! ?

        Reply
      • Jhuls says

        January 23, 2017 at 5:29 am

        Angie, I’ve added my entry for the challenge. I hope you’ll like it. ??

        Reply
        • Angie says

          January 23, 2017 at 9:05 am

          Yes I saw it Jhuls and I LOVE it! I showed it to my husband and he demanded that I make it! Yes, demanded!! ?

          Reply
  12. petra08 says

    January 14, 2017 at 8:26 am

    hi Angie
    I read this last night and I have to admit my first thought this morning was how to combine leafy greens and pineapple! I love it! Thank you for challenging us, so many ideas! 🙂 Happy weekend! x

    Reply
    • Angie says

      January 14, 2017 at 8:39 am

      Sounds great, Petra! I can’t wait to see what you’ll come up with!

      Reply
      • petra08 says

        January 22, 2017 at 2:23 pm

        Hi Angie
        I hope you are enjoying your weekend!
        I am finally joining but I am not sure if it is healthy enough, I don’t mind if you take it down! x

        Reply
        • Angie says

          January 22, 2017 at 8:01 pm

          No way I’m taking it down! How can anything with pineapple and greens be unhealthy? Unless of course you added a pound of bacon in it. Which I’m sure you didn’t! ??

          Reply
          • petra08 says

            January 23, 2017 at 7:10 am

            ha ha thank you! Not this time, perhaps something for the future! 🙂 Have a lovely week!

            Reply
  13. chefjulianna says

    January 14, 2017 at 1:34 pm

    This is brilliant, Angie! I am so excited and my mind is reeling with all of the possibilities! Thanks so much for bringing us this challenge. It is just what I needed to get me out of the winter doldrums!! 😀

    Reply
    • Angie says

      January 14, 2017 at 10:42 pm

      I’m so glad you like the challenge, Julianna! I think it’s challenging enough without being too, too difficult. And I see you have several ideas. Can’t wait to see what you’ll come up with. I know it’s going to be something amazing!! ??

      Reply
  14. Elaine @ foodbod says

    January 15, 2017 at 11:51 am

    Hmmmm…. curious combination….! Be interesting to see what wonders people create..

    Reply
    • Angie says

      January 15, 2017 at 6:19 pm

      The question is, Elaine, what wonders will YOU create! ?

      Reply
      • Elaine @ foodbod says

        January 16, 2017 at 1:37 am

        I’m not sure about this one, I fear the pineapple may rule me out…I’m still running ideas through my brain though…;)

        Reply
        • Angie says

          January 16, 2017 at 6:18 am

          You don’t like pineapple? You can use pineapple juice, too.

          Reply
          • Elaine @ foodbod says

            January 16, 2017 at 6:22 am

            It’s more that it’s all too sweet for me, I wouldn’t eat/drink it..I’m still pondering though..

            Reply
            • Angie says

              January 16, 2017 at 6:25 am

              Get the fresh, it’s not too sweet. To me it’s more tangy. And you don’t have to use too much.

            • Elaine @ foodbod says

              January 16, 2017 at 6:28 am

              ?

  15. Maggie says

    January 17, 2017 at 7:30 pm

    Thank you, thank you, thank you for this lovely challenge – just what I needed to get back in the swing of things! My sister hasn’t been well (finally improving) for the last 5ish weeks so I was helping her out a lot. Cooking tons but trying to adjust to being caregiver to my 3 little nieces and nephews (their dad was at work) while mommy recovered. It’s been fun and challenging but hard to keep up with the blog. I love pineapple a lot so this is the perfect challenge for me!

    Happy New Year, Angie! and thanks, as always for hosting us.

    Reply
    • Angie says

      January 18, 2017 at 8:16 am

      You’ve been busy!! What a kind and caring sister and aunt you are, kudos to you! I’m glad you like the challenge and I did see your pasta salad, sounds super delicious. I’ll have to give that a try soon. I need to get more pineapples first ?

      Reply
      • Maggie says

        January 18, 2017 at 4:25 pm

        Oh, it’s lovely to help out 🙂 And they are so cute it’s hard to resist! As is pineapple.

        Reply
    • Angie says

      January 18, 2017 at 8:18 am

      Oh and Happy New Year! ?

      Reply
  16. Suchitra Kamath says

    January 21, 2017 at 6:56 pm

    I love it!! Happy New Year Angie!! Will be sure to think of something and post it!

    Reply
    • Angie says

      January 22, 2017 at 8:03 pm

      Awesome, Su! I can’t wait to see what you’ll come up with! Happy New Year! ?

      Reply
  17. Monika says

    January 22, 2017 at 4:43 pm

    Hi Angie, I’ve just added my recipe challenge post to the link party, I’ve included a link to your blog in my post too:) Have a good week!

    Reply
    • Angie says

      January 22, 2017 at 7:59 pm

      That’s awesome! So glad you’re participating! I’ll go take a look right now.

      Reply
  18. Sandhya says

    January 23, 2017 at 5:22 pm

    Angie,
    What a brilliant idea to combine leafy greens with pineapple….challenging indeed! I started scribbling down ideas right away and finally narrowed down from the 8 or so crazy ideas I had:)
    I am really looking forward to all the recipes shared by the super talented group here.

    Reply
    • Angie says

      January 23, 2017 at 6:23 pm

      8 crazy ideas?! Now you’re talking! Would be fun to see all these ideas listed for us to see, Sandhya! Though we’d be thrilled even if you participate with just one entry. Can’t wait to see it!! What’s it gonna be? ??

      Reply
      • Sandhya says

        January 30, 2017 at 10:31 am

        Angie, we were leaving for a trip but I could not leave before I sent in my entry 🙂

        Reply
  19. FrugalHausfrau says

    January 29, 2017 at 8:44 pm

    Well, Angie I did it! i’m here! I’ve been stumped all month and NOW I have a TON of ideas!! Well, hope you like this!

    Reply
    • Angie says

      January 30, 2017 at 8:50 am

      Like it?! Love it! One of the first things I made when I was experimenting was pineapple & kale fried rice. So you and I are definitely on the same wavelength! I’ll come right over and check out your recipe.

      Reply
      • FrugalHausfrau says

        January 30, 2017 at 4:06 pm

        🙂 See, great minds think alike, lol!!

        Reply
  20. Colleen says

    January 31, 2017 at 9:17 am

    They all looks so good…you’re going to have your job cut out for you when picking the winners!

    Reply
    • Angie says

      January 31, 2017 at 5:13 pm

      Tell me about it! I’m already breaking out in hives. Clearly I’m allergic to making tough decisions. I need help! HELP! ?

      Reply
  21. aiming4simple says

    February 1, 2017 at 12:00 am

    I wanted to link my second entry, but it says it is already closed. 🙁

    Reply
    • Angie says

      February 1, 2017 at 7:59 am

      Is it up on your blog? I can add it for you.

      Reply

Trackbacks

  1. Pineapple chow (Trinidadian spiced fruit) - Caroline's Cooking says:
    July 5, 2018 at 2:45 pm

    […] I’ve had Angie’s Fiesta Friday challenge on my mind, it had to be pineapple. I’m not quite sure if there’s enough green in here […]

    Reply
  2. Thai Pineapple Fried Rice with Kale - Frugal Hausfrau says:
    July 30, 2018 at 5:36 am

    […] no. Angie had some kind of crazy idea. Make the healthy dish with Pineapple and Greens. Whaaaaat? Noooo, Angie! Cauliflower is the way to go, cauliflower, girl!! But I kept thinking and […]

    Reply
  3. Grilled Vegetable Salad - Fiesta Friday says:
    June 5, 2019 at 8:09 pm

    […] amazing how you can use your grill to cook just about anything. Next Fiesta Friday Challenge → Cookies and Cakes on the Grill. […]

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