Rainbow Pizza with Kale Parmesan Crust
Prep time
Cook time
Total time
Rainbow pizza (vegetarian) loaded with nutritious and delicious vegetables AND kale in the crust! And kids love it!
Recipe type: Bread/Pizza
Cuisine: American
Yield: 6
For the crust
  • 1 package (23 oz.) ready-made pizza dough
  • 1 cup cooked kale leaves, finely chopped
  • ½ cup shredded Parmesan cheese
For the toppings
  • R (Red) - Cherry tomatoes, chopped
  • O (Orange) - Bell pepper, diced
  • Y (Yellow) - Bell pepper, diced
  • G (Green) - Broccoli, chopped
  • B (Blue) - Purple Cabbage, chopped & steamed
  • I (indigo) - Purple Japanese eggplant or purple potatoes, diced
  • V (Violet) - Red Onion, diced
  • Pizza or Tomato sauce
  • Shredded Mozzarella cheese
  • Shredded Provolone Cheese
For the crust
  1. Squeeze any liquid out of kale leaves, by using a potato ricer or a tea towel. They must be completely dry.
  2. Stretch pizza dough into a rectangle about ½-inch thick.
  3. Sprinkle chopped kale leaves and Parmesan cheese.
  4. Roll dough jelly roll style. Then cut into thirds.
  5. Shape each third portion into the shape of a rainbow.
  6. Makes 3 small pizza, about 4 x 10 inches.
To make the pizza
  1. Spread pizza/tomato sauce on rainbow-shaped pizza crust.
  2. Sprinkle the cheeses.
  3. Lay vegetables on top of the cheese in the order of the colors of a rainbow (ROYGBIV).
  4. Bake in a pre-heated oven at 450°F, for 15 minutes.
This recipe makes 3 small pizzas.
Recipe by Fiesta Friday at https://fiestafriday.net/2014/09/12/rainbow-pizza-with-kale-parmesan-crust/